Workouts-Exercise/Sports

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Workouts-Exercise/Sports -

Year-Round

Workout Exercise (Zoom)

Day: Mon (Exercise) & Wed (Yoga)

Time: 6-6:45pm 

Where: From the comfort of home

S4EA coach & PE teacher Mary Lou Baranowski leads the exercise workouts and S4EA fitness coach Heather Maina leads the yoga workouts.

Exercise Workout Drills

Yoga Workout Drills

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Soccer (Zoom)

Day: Tue ending Oct 27

Time: 5:45-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson and Nicole Alvarez lead the workouts.

Soccer Workout Drills

Soccer Contest Chart

Stretching Workout

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Basketball (Zoom)

Day: Thu ending Oct 29

Time: 5:45-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson and Nicole Alvarez lead the workouts.

Basketball Workout Drills

Basketball Contest Chart

Stretching Workout

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Track (Zoom)

Day: Saturdays

Time: 12noon-1pm

Where: From the comfort of home

S4EA coach Nancy Jones leads the workouts.

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Walking/Running/Exercise

Day: Any Day of the Week

Time: Any Time

Where: From the comfort of home or in the neighborhood.

Wear a mask & maintain social distancing.

SPORTS for Exceptional Athletes

SPORTS for Exceptional Athletes (S4EA) welcomes your contributions!

 

SPORTS for Exceptional Athletes is a 501(c)(3) nonprofit organization. All contributions are tax-deductible as allowed by law.

After clicking the Donate Button, please list the purpose of your donation:  Registration Name & Sport, Pancake Breakfast, "A Taste 4 SPORTS", Guacamole Bowl, Bunco, In Memory of, In Honor of, Donation, etc. 

Email: sds4ea@gmail.com

Phone: 858-565-7432

Address: 9575 Aero Dr #B, SD 92123

Registered Charity: ID #20-8886536

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