Workouts-Exercise/Sports
Workouts-Exercise/Sports -
Year-Round
Workout Exercise (Zoom)
Day: Mon (Exercise) & Wed (Yoga)
Time: 6-6:45pm
Where: From the comfort of home
S4EA coach & PE teacher Mary Lou Baranowski leads the exercise workouts and S4EA fitness coach Heather Maina leads the yoga workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Soccer (Zoom)
Day: Tue ending Oct 27
Time: 5:45-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson and Nicole Alvarez lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Basketball (Zoom)
Day: Thu ending Oct 29
Time: 5:45-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson and Nicole Alvarez lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Bocce (Zoom)
Day: Tue starting Nov 3
Time: 6-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Track (Zoom)
Day: Saturdays
Time: 12noon-1pm
Where: From the comfort of home
S4EA coach Nancy Jones leads the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Walking/Running/Exercise
Day: Any Day of the Week
Time: Any Time
Where: From the comfort of home or in the neighborhood.
Wear a mask & maintain social distancing.