Virtual Workout

Zoom Workouts-Exercise/Sports

IMG-7838.jpg

Zoom Workouts-Exercise/Sports -Year-Round

Workout Exercise (Zoom)

Day: Mon (Exercise) starting Jan 4

Time: 6-6:45pm 

Where: From the comfort of home

S4EA coach Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the exercise workouts with an emphasis in Winter Sports.

Stretching Exercises

Winter Sports Videos

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Golf (Zoom)

Day: Tue starting Jan 5

Time: 6-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.

Golf Workout

Stretching Exercises

Golf Scorecard

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP, get the Zoom password information & arrange to pick-up golf equipment.

Workout - Bowling (Zoom)

Day: Thu starting Jan 7

Time: 6-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.

Bowling Workout

Stretching Exercises

Bowling Pin Placement

Bowling Scoresheet

Bowling Scoresheet-How to Score

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP, get the Zoom password information & arrange to pick-up bowling equipment.

Workout - Track (Zoom)

Day: Saturdays

Time: 12noon-1pm

Where: From the comfort of home

S4EA coach Nancy Jones leads the workouts.

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Bocce (Zoom)

Day: Tue ended Dec 15

Time: 6-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.

Bocce Workout

Stretching Exercises

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Workout - Sports Crater/Bean Bag Toss (Zoom)

Day: Thu ended Dec 17

Time: 6-7pm 

Where: From the comfort of home

S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.

Sports Crater Workout

Stretching Exercises

Call S4EA at 858-565-7432 or email sds4ea@gmail.com to RSVP & get the Zoom password information.

Walking/Running/Exercise

Day: Any Day of the Week

Time: Any Time

Where: From the comfort of home or in the neighborhood.

Wear a mask & maintain social distancing.

Track2.jpg
SPORTS for Exceptional Athletes

SPORTS for Exceptional Athletes (S4EA) welcomes your contributions!

 

SPORTS for Exceptional Athletes is a 501(c)(3) nonprofit organization. All contributions are tax-deductible as allowed by law.

After clicking the Donate Button and putting in the amount, in next screen  list the purpose of your donation:  Registration Name & Sport, Pancake Breakfast, S4EA Golf Classic, "A Taste 4 SPORTS", Guacamole Bowl, Bunco, In Memory of, In Honor of, Donation, etc. 

Email: sds4ea@gmail.com

Phone: 858-565-7432

Address: 9575 Aero Dr #B, SD 92123

Registered Charity: ID #20-8886536

Get Monthly Updates
  • Facebook
  • Twitter
  • YouTube
  • Instagram

© 2020 by SPORTS for Exceptional Athletes. Proudly created with Saltzman Design |  Terms of Use  |   Privacy Policy