Zoom Workouts-Exercise/Sports
Zoom Workouts-Exercise/Sports -Year-Round
Workout Exercise (Zoom)
Day: Mon (Exercise) starting Jan 4
Time: 6-6:45pm
Where: From the comfort of home
S4EA coach Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the exercise workouts with an emphasis in Winter Sports.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Golf (Zoom)
Day: Tue starting Jan 5
Time: 6-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP, get the Zoom password information & arrange to pick-up golf equipment.
Workout - Bowling (Zoom)
Day: Thu starting Jan 7
Time: 6-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.
Bowling Scoresheet-How to Score
Call S4EA at 858-565-7432 or email to RSVP, get the Zoom password information & arrange to pick-up bowling equipment.
Workout - Track (Zoom)
Day: Saturdays
Time: 12noon-1pm
Where: From the comfort of home
S4EA coach Nancy Jones leads the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Bocce (Zoom)
Day: Tue ended Dec 15
Time: 6-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Workout - Sports Crater/Bean Bag Toss (Zoom)
Day: Thu ended Dec 17
Time: 6-7pm
Where: From the comfort of home
S4EA coaches Walter Jackson, Nicole Alvarez, Clara Downes & Myra Snowdall lead the workouts.
Call S4EA at 858-565-7432 or email to RSVP & get the Zoom password information.
Walking/Running/Exercise
Day: Any Day of the Week
Time: Any Time
Where: From the comfort of home or in the neighborhood.
Wear a mask & maintain social distancing.
